What type of stress is short-term with a quick resolution?

Acute stress refers to short-term stress that arises in response to immediate challenges or threats. It is characterized by its quick onset and resolution, often dissipating once the stressful situation has passed. This type of stress can prompt a quick reaction, stimulating the body's fight-or-flight response, which can be beneficial in short bursts, as it prepares an individual to face or escape potential dangers. For instance, feeling stressed before giving a presentation or during a sports event are examples of acute stress that typically resolve soon after the event concludes.

In contrast, chronic stress refers to prolonged and persistent stress that can have detrimental effects on an individual’s health over time. Cumulative stress builds up from various acute stressors that occur repeatedly, while incident stress refers to stress specifically triggered by critical incidents or traumatic events. Each of these types of stress differs significantly from acute stress in terms of duration and impact, establishing why acute stress is the correct answer for identifying the type of stress characterized by short-term duration and quick resolution.